This is the kind of thing that drives to drink a fat old person who has been given to understand certain things about carbohydrate content in fruit:
I have been told and also read that blueberries are THE fruit for low-carb intake, and that raspberries THE fruit no. 2. Yet there is a ‘chart’ that says apples are the same as blueberries !!!
I have eaten apples for my entire life: walking anywhere chomping on one used to be second nature to me. But since being told I must stop eating fruit – except for some berries ! – I have eschewed (like it ?) my favourite fruit entirely.
So WHAT THE FUCK IS THIS ???? – I could have been having apple with my morning yoghourt instead of thos ghastly blueberries ?!! – or pears ? – or fresh pineapple ??
But check out the next ‘chart’ and things are even more confusing ..
It’s BLACK not BLUE that’s No. 1; and all those others there come before the blueberries !! VOT ISS GOINK ON ?!
Obviously ‘expert’ opinions vary, and it depends upon whose word you follow as to what you are going to believe.
Thus am I vindicated – as are those who commented on the previous post ! – in thinking that I might just as well do my own thing. So there! [grin]